Brookside Mall Fredericton, NB
      • MINDFULNESS

        8 Week Program: Mindfulness & Your Health
        Register
      • What is Mindfulness?

        download our Mindfulness info sheet
      • Non- Judging & Acceptance  

        Next program beginning in April. Please send a registration form to go on waiting list. A few spots remain!
      • What To Expect From The 8 Week Program

      • Beginners Mind & Patience

      • Fee Structure

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      • Letting Go & Trust

      • F.A.Q.

        Frequently Asked Questions

      • Non Striving & Self Compassion

      • Testimonials

      • “The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently.” ― Pema Chödrön

      • Dr. Shiona McIntosh, MD

           

      • To request an appointment for pre assessment and to go on the waiting list:

      © Brookside Wellness Centre 2015
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